SNEAK PEEK- CLASSES starting SOON

Come join us to learn the 6 Healthy Birthing Practices as you prepare to have the BEST birth possible.

The following topics will be covered in this

• Healthy Birth Practice 1: Let labor begin on its own
  
• Healthy Birth Practice 2: Walk, move around and change positions throughout labor
• Healthy Birth Practice 3: Bring a loved one, friend or doula for continuous support
• Healthy Birth Practice 4: Avoid interventions that are not medically necessary
• Healthy Birth Practice 5: Avoid giving birth on your back and follow your body’s urges to push
• Healthy Birth Practice 6: Keep mother and baby together – It’s best for mother, baby and breastfeeding
  

  
  Comfort Measures, Protecting the first latch &, Perinatal Depression & Anxiety Mood Disorders will also be covered.